Hypnotherapy for children & adults in Cornwall and online
Teachers often struggle through from break to break, but really need to make positive changes to feel better and cope with their stress more effectively. Hypnotherapy helps teachers and move to a more positive mindset and overcome challenges easier.
What can help carers? Hypnotherapy helps carers cope by focusing exclusively on THEIR needs. Often carers are focused on the needs of the person they support, and ignore their own. It’s no wonder that many carers struggle with anger. They … Continued
People often feel that they are stuck trying to manage their grief alone, naturally waiting for the pain to pass. But hypnotherapy and psychotherapy can help with grief. It lightens the huge devastating sadness so it’s a more manageable feeling. … Continued
Many people struggle as there’s alcohol everywhere at Christmas! Xmas has turned into a drink-fest it seems. It can be tough to cut back, but there are little easy ways to help yourself take control, also therapy is a powerful … Continued
Just want to feel better? Often people don’t know why they’re unhappy but hypnotherapy can help regardless! It gets your mind focused on the positives and working FOR you again. 3 handy tips to feel better fast too.
Panic attacks are intense distressing episodes, which can occur suddenly. Often triggered by a past negative experience or trauma. Hypnotherapy helps to get control of your mind to prevent panic attacks and anxiety getting hold. I use relaxing, easy sessions to support your mind to replace the negative patterns with calm positive ones. Putting you in control of your mind and creating a calmer life.
People who suffer with the phobia of sickness/vomiting often struggle to keep it out of their minds at all. It’s generally quite obsessive and intrudes on life everyday. Hypnotherapy helps to get you back in control of your responses and mind.
Hypnotherapy works by changing the response of the brain, so the fear is replaced by calm instead. Between 2 and 4 sessions are usually enough to fix phobias for good!
Parents often say to me they’re overwhelmed by what’s expected of them. As a parent myself I vividly recall those early stressful months which is why I’m passionate about this. As soon as the baby arrives, everyone has an opinion … Continued
Early parenting is demanding and can be tough. Lack of sleep and huge life changes come together when we need to be coping. Consider hypnotherapy to help you adapt and get back on top of things.