portrait of julie escott, blonde woman with glasses

I’m Julie Escott and I help people live calmer, happier, easier lives, as soon as possible.  I understand it’s important to find safe and effective help you can rely on. My comprehensive bespoke approach combines the latest neuroscience with hypnotherapy. This gives a truly holistic, personal experience with excellent results, easily and relatively quickly.

Impressed & amazed

5 star rating
5 star rating
5 star rating
5 star rating
5 star rating
I can’t believe the difference Julie has made to my life. For the past few years I’ve been plagued by anxiety but now I’m in control. I’m so impressed and amazed – I highly recommend anyone struggling with stress, anxiety or low mood.
KAREN SINGLETON
Google review

It’s like a little piece of magic!

5 star rating
5 star rating
5 star rating
5 star rating
5 star rating
Julie is very professional and calm and put me at ease from the very beginning. I just wish I had done it sooner!  Anyway, I can certainly recommend this therapy – it is like a little piece of magic
JESSICA LENNON
Google review
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Enjoy positive changes in your life with hypnotherapy in St Austell.  I’m warm, open and caring, and focused on your goals and strengths.  Hypnotherapy is a very relaxing and positive experience without side effects.  I use the natural state of trance combined with psychotherapy to quickly bring about the positive changes you want.  Hypnotherapy uses your subconscious to get your brain working for you, rather than against you.  I effectively treat children and young people from the age of 5 years as well as adults. 

How does Hypnotherapy work?

portrait of julie escott, blonde woman with glasses in front of certificates wall
Julie Escott

Hypnotherapy works by using your subconscious brain to help you achieve the goals you want. We generally dont have access to this, just the conscious part, but if the subconscious is not onside, change is very difficult. Hypnotherapy helps with a wide range of issues, and gets you back on top of things.  It enables you to use your mind to help you – rather than sabotage you with doubts, fears, worry and self criticism.  I have extensive experience of supporting people through change and enjoy working with adults, young people and children, as well as people with addictionsautism , dementia and carers.

Benefits of Hypnotherapy with Julie

  • genuine, lasting and positive change
  • rapid progress – compared to counselling and other therapies
  • wide ranging benefits which affect many different areas of life positively
  • truly holistic approach – mind, body, emotions and energy
  • a trauma informed approach
  • a safe and natural process, involving no medication or side effects
  • an easy, relaxing therapy in a safe comfortable environment
  • proven, powerful and effective long-term results

What is trance or hypnosis like?

We are all familiar with trance and go in and out of it naturally many times each day when driving or watching tv.  It’s that state when you are drifting off to sleep or daydreaming – perfectly natural.  You remain fully conscious and in complete control throughout.  During trance the brain becomes more receptive to suggestions which supports making the changes you want. When in a light trance the brain processes information which results in increased focus and concentration sessions.  Trance work helps rewire your brain to make the positive changes you want.

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What happens in the first session?

The first session really starts the whole process of change.  We talk about what you want to gain from sessions and I get a little background information. Then I explain simply how the brain works and how I’ll help you get back on top of things. People usually start making progress immediately, from the very first session.   The trance work starts in the second session and the future sessions are all split between talking and trance work.   Full commitment is important for success and you must want to make the changes you seek.

BWRT now available too…

I have now qualified as a BWRT psychotherapist – which is Brain Working Recursive Therapy. This is completely unrelated to hypnotherapy and often works even faster than hypnotherapy. Invented by Terence Watts in 2013 this psychotherapy is particularly effective for phobia’s, fears, PTSD and changing a response to a situation. Sessions are also one hour long and cost the same as hypnotherapy.

Cost

Sessions cost £60 and last 45-55 minutes. Quit smoking sessions take up to two hours and cost £140. Children’s sessions may be shorter, depending on their age and attention span.

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Location

I practice at Enterprise House, Dainton Business Park, Par Moor Road, St Austell, PL25 3RF – clear directions are on the Contacts page.  Sessions also available by phone call or video call, nationally and internationally. My practice is on the first floor, and if this is an issue I can arrange to use a downstairs room.

Working Hours – Availability

Monday to Friday 9am to 5pm, and evenings and Saturday mornings available by arrangement.

How to pay

Payment is due on the day of the session, either by BACS direct payment or by cash. Further details will be given when the session is arranged.