Enjoy genuine positive changes in your life from hypnotherapy. It’s is a very relaxing, positive and uplifting experience. Hypnotherapy uses the natural state of trance combined with psychotherapy to bring about the positive changes you want. I see children and young people from the age of 5yrs as well as adults, often with confidence issues, anxiety issues, phobias, depression, stress. Hypnotherapy works for a whole range of issues to bring relief and improvement. I practice in St Austell at Enterprise House, and via videolinks (Skype/WhatsApp) and by phone, in the UK and internationally.
Hypnotherapy helps with all sorts of issues, and gets you in control of your own mind. Then your mind will help you rather than sabotage you, with doubts and negativity. I offer hypnotherapy in St Austell as well as online or by phone. Having previously worked in social care for 30yrs, I have a wide range of experience and enjoy working with adults, young people and children, as well as people with autism and dementia and carers. I especially love working with children and young people, because they learn so quickly and leave with greater confidence to create a more positive future.
what is trance work like?
People are often curious about trance work or hypnotherapy. Yet we are all familiar with trance and go in and out of it naturally many times each day when driving or watching the television. You remain fully conscious and in control throughout. Some clients sleep lightly during trance as it’s so relaxing! Trance enables work with the subconscious mind, to clear the barriers to achieving change.
what is the first session like?
I offer an initial consultation FREE of charge because this lets you decide if hypnotherapy is the best option for you. It also really starts the process off! We talk about what you want to gain from sessions and I take some brief background information. Then I explain how the brain works and how I can help you to get back in control of your life and on top of things. Clients usually start making progress immediately, from the very first consultation! I offer hypnotherapy in St Austell at my office Full commitment is important for success and you must want to make the changes you seek.
I am passionate about supporting people to get the best out of their lives and overcome their difficulties. I’ve found hypnotherapy’s highly effective at helping people to make the changes needed to get what they want out of life. It helps you to control stress, anxiety and fears, and beat depression. Hypnotherapy also enables you to overcome things like smoking, addictions, low confidence or phobias.
Solution Focused Hypnotherapy (SFH) means this treatment is all about the future. I focus on you making positive changes and moving forward, and not about the past. Many therapies focus on the problem, but that is rarely where the solution is. Also focusing on the problem is often upsetting as well as unhelpful. SFH is positive, relaxing and very effective. It combines the latest understanding of the brain, with trance work, psychotherapy, NLP and CBT. Hypnotherapy does need a willingness to make changes but really supports that, making it easier for you.
Hypnotherapy is effective and results may vary – and success is not guaranteed. Full client commitment is important and the client needs to want to make the changes they seek.
here’s what my clients are saying…
"I am so impressed and amazed at the difference hypnotherapy has made to my life and I highly recommend anyone considering it if they are struggling to manage stress, anxiety or low mood...Thank you"
"I really recommend Julie. I had no idea what to expect but Julie immediately puts you at ease. She explains the process really well and gets to the nub of the matter easily. I was amazed at how positive the results were. Thank you so much Julie."
Coping with Anxiety
"I cannot believe the difference Julie has made to my life. For the past few years I have been plagued by anxiety, at times so overwhelming I found it hard to function on a day to day basis.... I have never felt more in control and able to reduce and manage my own anxiety levels."
Patient & Non-judgemental
"Your time, patience, understanding and non-judgemental approach, has given me insight into how my old ... habits, affected both my physical and mental health."
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