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COPING WITH ANXIETY…

I cannot believe the difference Julie has made to my life. For the past few years I have been plagued by anxiety, at times so overwhelming I found it hard to function on a day to day basis…. I have never felt more in control and able to reduce and manage my own anxiety levels. I recognise the early signs and Julie has given me the skills I need to manage them and prevent myself from escalating into full blown anxiety.

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